Red swiss chard has the same broad, wavy leaves as green swiss chard. They are bronzed green and have red stalks. The stalks extend into red veins throughout the plant leaves. Red swiss chard has an earthy, yet salty flavor. The red stalks in red swiss chard carry the majority of the plant’s water content.
Red swiss chard has the same nutritional benefits as green swiss chard. Like other vegetables with red pigmentation, it contains betalin. Betalin supports the body’s detoxification process.
Temperature:The best storage temperature for red swiss chard is 32-40 degrees.