• 3 cups kale leaves
  • ½ white onion
  • ½ jalapeño* (optional, seeds in or out)
  • ½ cup fresh cilantro leaves
  • 3 garlic cloves
  • 1 Tbsp lime juice
  • 3 large avocados
  • ¾ tsp salt
  • ½ tsp fresh ground black pepper


  • In a food processor or blender, combine the onion, jalapeño, cilantro, garlic, lime juice, and kale. Pulse until chopped into pieces the size of your small fingernail.
  • Add the avocados (peeled and pitted), plus salt and pepper. Pulse until you reach your desired consistency! Add more salt, pepper, and lime juice to taste.

Consalo Family Farms

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  • 420 Middle Rd
  • Hammonton NJ, 08037